studio s is proud to introduce the next generation
of our running program—studio s Run Club.

We know that running can often feel like a solo sport but we believe, at its heart, running is a team endeavor. Through our weekly meet-ups we will learn together, help push each other, and be a tribe of positivity, possibility and laughter. We take training seriously, but we won’t take ourselves too seriously. We pride ourselves on using science-based training methods and fusing them with more light-hearted elements of the sport; bringing our runners results and joy in the process.

Use our run club as accountability for your weekly mileage, to compliment your race training program, or to help become a stronger athlete in a supportive environment. Veteran coaches (and studio s co-owners), Chris Dwyer & Susie Crossland-Dwyer will be leading the weekly runs and will be available to provide running tips, inspiration and answer your personal running questions.

All paces and running abilities are welcome. We will not leave you alone at the front or back of the pack.

The Details:
  • Tuesdays 6:30PM, meet at @ studio s (unless otherwise communicated)
  • 3–6 miles, planned routes often accompanied by a theme or a surprise destination/ challenge
  • $40 per month membership
The Perks:
  • 1–2 monthly clinics on run-specific nutrition, goal setting, strength training, injury prevention & latest research from experts in and outside of studio s
  • team discount nights at Fleet Feet Sports
  • ongoing access to experienced coaches in a small-group setting
  • 15% discount studio s gear
When You Join:
  • studio s gear choice (visor/ trucker hat or lifestyle shirt)
  • single Group class or Equipment class at studio s

Sign-up here by selecting Running Groups.

Private Run Coaching

We believe that no two runners are the same, that’s why our coaching goes way beyond simply spitting out a one-size-fits-all plan for you to follow. We coach you as an individual, modifying your workouts on a weekly or bi-weekly basis by observing and testing how your body is responding to training. In addition to being run coaches, we are strength training and lifestyle experts, and we know that thriving as a runner has to do with a lot more than just running. We will guide you through a process that protects and strengthens your body for the long haul, making you a more efficient runner and stronger athlete overall.

All levels welcome. Programming is appropriate for 10K, half marathon, marathon and ultra marathon.

Week-by-week coaching

minimum of 4 weeks, $60 per week

Seasonal Training

12-week private coaching, $685
12-week private coaching + strength/ core, $925
(includes one studio s small-group S60 strength class or group Pilates Reformer per week; classes expire at the end of the 12-week program)


16-week private coaching, $880
16-week private coaching + strength/ core, $1200
(includes one studio s small-group S60 strength class or group Pilates Reformer per week; classes expire at the end of the 16-week program)


20-week private coaching, $1060
20-week private coaching + strength/ core, $1460
(includes one studio s small-group S60 strength class or group Pilates Reformer per week; classes expire at the end of the 20-week program)

What’s included:
  1. Athlete history & current fitness analysis
  2. Daily customized & detailed workouts based on your needs/ goals
  3. Heart rate testing & customized heart rate training
  4. Unlimited communication with your coach (email, phone & text messages), including a regularly scheduled weekly phone call (~30 minutes)
  5. In-person session 1–2 times per month to assess form, check progress or go over exercises
  6. Goal setting & race strategy
  7. Individualized race nutrition strategy/ recommendations
  8. Gear selection
  9. Post-race consultation
  10. 10% discount on a future Team S group training program

Local (Cincinnati/ Northern Kentucky) and distance coaching (limited to U.S. athletes) is available. Coaching will be provided by studio s owner, experienced runner and veteran coach, Susie Crossland-Dwyer.

Email Susie at susie@studioscincinnati.com to inquire about availability for coaching.