The Reformer is a machine that uses a varied pulley system to provide resistance and movement along a platform. The Reformer offers more precise body alignment beneficial for those new to Pilates. Pilates on the Reformer is designed to strengthen deep abdominals, back, and hip muscles as well as tone and stretch the entire body.
These workouts are designed for all levels of Pilates practioners. Only three Pilates Reformers in any given class make for a semi-private environment where each client will receive individualized attention to ensure correct form & movement. Pre-requisite: Intro to Pilates Reformer.
S60 is a powerful strength class that packs a full-body workout into 60 minutes. Each week we will perform different types of strength training intervals involving body weight exercises, free weights, BOSU, stability ball, bands, foam roller and more.
Limited to 10 participants per session, this is a group class that feels a lot like an hour of personal training.
Designed for all levels of Pilates practitioners. With the incorporation of the Jumpboard, classes will increase in intensity, provide safe impact and add a cardiovascular element to our typical Pilates class environment. Limited to only four Pilates Reformers in any given class, providing the same semi-private environment and individualized attention offered with our Group Pilates Reformer classes. Pre-req: Intro to Pilates Reformer
$30 single group Equipment class
$240 10-class Equipment pass
$460 20-class Equipment pass
$250 1-month unlimited Equipment pass
$210 combo 10-pack of classes (5 group classes, 5 equipment classes)
Online, phone or email reservations are required for each format offered. Please arrive early; if you are not there by the time class starts, your spot may be given to someone else. For your safety and to minimize disruptions to the class, you will not be permitted to join if you are more than 15 minutes late.
Waitlist policy: if you are added to the waitlist for a class, you are responsible for removing yourself from the waitlist if you can no longer attend the class. If you get into the class, you will be notified via email/text. Failure to show up for a class results in being charged for the class.